EXERCISE IS MEDICINE Forget bed rest. Exercise could be what we need during illness. Australian Scientist Professor Rob Newton has spent...

Worried you’ve lost muscle power during lockdown? In this latest research roundup we reveal how quickly it can come back. We also cover...

The COVID-19 pandemic has put a spotlight on global food supply, highlighting the effects of industrialized agriculture. We spoke to...

Scientists say four aerobic exercise sessions each week could be key to brightening your spirits and easing any COVID-19-induced...